Bubble Break!

After a hectic weekend at my sister's wedding I was out on the porch with some family and discovered the healing power of bubble blowing.

We had a bunch of little bottles of bubbles left over from the reception and I mindlessly opened one up and started playing with it. Almost instantly I was relaxed and what was even more interesting, the more bubbles I blew the more mesmerised everyone around me seemed to get. This was not a trick I was using to distract children mind you, I was actually in the company of people much older than myself. Maybe it was just the nostalgia of it all but I'm officially implementing daily personal bubble breaks as my newest stress reliever- recommended daily dose: five minutes. Bubble breaks with a rum and coke in hand: priceless.