So I went running...

The other day, another one of my ever lasting forced vacation days, I felt a little burst of energy, so I figured I would hit up the gym, and get a good workout. I intended to do a few minutes of cardio, and hit up the weight section afterwards. For some reason I was feeling pretty good, so I started running on the treadmill...I was aiming for 15 minutes or so just to get a good heart rate going.

Well after 30 minutes I was still running, and for some reason, I could not stop. So I kept running, and running and running, until I realized it had been 80 minutes, and a good 9.5 miles. I must have been in the gzone or something. I never attempted to run this much ever. A good 30 minute run is usually all I need.

Somehow I could have kept going, but I usually only spend about 50 minutes in the gym, so I did some cool down walking, and left. Little did I know I was able to run for so long. And weirdly, it felt good, so I might be doing it again soon.

So anyway, that was the highlight of my day, and now I ran out of things to say, so now I shall be on my way...

I don't know what these guys are up to, but it looks quite funny.